Comunity Run

today for fitness, we did a community run. The run took me 22:18 minutes; i felt good good about the time. However, every time i finish a run or some thing like that, i think that i could've done better. For example, i could've paced better, or i could've lessen my time of walking. Aside from that, at least i know my weak spots and why i have these weak spots. :3

pacing is something that i struggle the most in P.E and that the face i walked more than i should was no good either. Better self motivate during these kinds of situations!

in addition i didn't like this activity i thought it was boring (maybe its because you were by yourself , Marcia). 

Final Report for Semester 1

Semester 2 is around the corner! Oh my, i cant wait; it has all of my favorite subjects and most importantly.... first BAND TRIP! 

On a serious note, its almost the end of the semester, so that means i have to make this important blog post for P.E..

During PE this year, how have you shown you are prepared and willing to participate 

in a variety of activities?

Well first of all, i love P.E. and i will try my best to make the P.E. block not much of a waste of time. 

Im often on my gym strip and i im ready to give it my best shot!

On what days have you participated to your best effort and why?  What days have been a struggle for you and why?

I participate to my best effort on most of the activities and have fun with them, but i sometimes struggle on the activities that im not very familiar with (like softball, hokey, and Ping Pong). 

Really, i no matter how bad i am, i will at least try, because its always better to try the thing that you're not good at.

How do you contribute to the overall success of the class?  What kind of attitude do 

you bring and why?  How do you interact with other students in our class?

I often give a positive attitude, and i tell my peers that they did an awesome job at something. However, most importantly, i want to show that you're able to do anything in P.E. just by working hard and believing yourself. 

Describe your participation during fitness days - have you been able to push yourself 

physically?  What types of fitness activities do you enjoy the most?  What fitness 

goals do you have for the rest of the year? 

During fitness days, i work hard to reach my goals (like improving my beep test scores by 1, getting that "ugly face", etc.) and work with a smile. The reason for that is, i like fitness days, honestly. I especially love the activities that involve a lot of aerobics and running, because i feel that these are one of my strengths. Through out this year i realized how important my health is and if i follow the latest trends today (like the growth of obesity), i wont live a happy healthy, life.

(I watch allot of shows about the obesity epidemic and why most of us are obese). 

What improvements would you like to make in PE by the end of the year?  What are 
you the most proud of so far?

What i want to improve on is my cardiovascular endurance and my flexibility because i think that these are my weak spots when the day of the beep test come.However, what im really proud of doing is my latest beep test score (i got an 8)! I was proud of this because on my first beep test of this year i got a 5.

On behalf of this semester, i think i now deserve a B because of my great efforts to improve, participation, attendance, preparedness, and my positive attitude.