for todays fitness we did the beep test. geez what a way to start a monday. also, note to self: dont have candy for luch when theres fitness for gym. i soooo regret that... D;
but here are my todays results:
beep test: 7.2
body bridge: 64s
sit n reach lvl 3
body press (1min): 19 push ups
high jump hieght: 200
height (jump): 240
t-test: 11.87s
balance beam (for 1min): 8 touches
hey look, its a picture of me with Ashley :D
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